{"id":199,"date":"2025-05-16T08:00:00","date_gmt":"2025-05-16T06:00:00","guid":{"rendered":"https:\/\/tanflex.track.al\/lajm\/fyti-i-irrituar-pas-aktivitetit\/"},"modified":"2026-05-29T09:49:10","modified_gmt":"2026-05-29T09:49:10","slug":"fyti-i-irrituar-pas-aktivitetit","status":"publish","type":"lajm","link":"https:\/\/tanflex.track.al\/en\/lajm\/fyti-i-irrituar-pas-aktivitetit\/","title":{"rendered":"Fyti i irrituar pas aktivitetit fizik: shkaqe dhe zgjidhje"},"content":{"rendered":"<p>Shum\u00eb sportist\u00eb dhe njer\u00ebz aktiv\u00eb p\u00ebrjetojn\u00eb irritim t\u00eb fytit pas st\u00ebrvitjes intensive. Kjo mund t\u00eb shkaktohet nga frym\u00ebmarrja e thell\u00eb p\u00ebrmes goj\u00ebs, dehidratimi, ose ekspozimi ndaj ajrit t\u00eb ftoht\u00eb. Zgjidhjet jan\u00eb t\u00eb thjeshta dhe mund t\u00eb zbatohen menj\u00ebher\u00eb pas aktivitetit fizik.<\/p>","protected":false},"featured_media":202,"template":"","meta":{"_acf_changed":false},"class_list":["post-199","lajm","type-lajm","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/tanflex.track.al\/en\/wp-json\/wp\/v2\/lajm\/199","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tanflex.track.al\/en\/wp-json\/wp\/v2\/lajm"}],"about":[{"href":"https:\/\/tanflex.track.al\/en\/wp-json\/wp\/v2\/types\/lajm"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tanflex.track.al\/en\/wp-json\/wp\/v2\/media\/202"}],"wp:attachment":[{"href":"https:\/\/tanflex.track.al\/en\/wp-json\/wp\/v2\/media?parent=199"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}